Annabel Hare - hypnotherapist


Hypnotherapy uses hypnosis to induce a deep state of relaxation, during which our unconscious minds are highly receptive to new perspectives and ideas. In this way, it can be used to treat emotional and psychological conditions, unwanted habits and undesirable feelings. It is also a very effective method of promoting personal development and unlocking inner potential.

Hypnotherapy is also widely used for all psychosomatic disorders (i.e. those mental and emotional states which produce actual physical symptoms).

Hypnosis is the state of mind just between sleeping and waking, in which a person is calm, concentrated and aware, whilst their body is completely relaxed. In this altered state of awareness the subconscious mind, where the client's problems originate, can be accessed.

In a nutshell, hypnotherapy can generally help with any problem you're finding hard to handle on your own - thoughts and actions you'd like to banish or acquire, or emotional suffering that is too overwhelming or has gone on too long. Some physical problems can also be treated effectively by hypnotherapy.

© Annabel Hare 2008-. Accredited Voluntary Register